Sean took the kids Tuesday to his mom's house for the week.
And you would think without children that life would be less stressful, but last week I felt like I was constantly running around and didn't get a second to breathe!
Workouts
I did about 10 miles last week. All in all my runs were pretty painless. Though my hip felt a little weird after my 4 mile run on Friday. I stretched a lot and rolled out...but unfortunately it hurt a little all weekend. I did a core class on Saturday morning at Dane's and we were throwing a medicine ball sideways across to a partner...well let's just say my hip was not happy for the rest of the day. I did yoga yesterday, which helped a little.
It's so frustrating because now it's my other hip! I have a 10k this Sunday, so let's hope I can make it. I am so exhausted from being injured or hurting and worrying about it.
Here is my plan for this week:
Monday - Dane's Lower Body Fusion + 1 mile run (done)
Tuesday - Dane's Upper Body Fusion + 2 mile run
Wednesday - 4 mile run
Thursday - Dane's Lower Body Fusion
Friday - 3-4 mile run
Saturday - Yoga
Sunday - Cap10K
Busy week!
Life (bullet post)
- Phene's 3rd birthday party is on the 31st. I am really hoping the weather cooperates. We have some family coming in to town and all in all I am sure it's going to be stressful. It will be the first party she has had friends come to which should be interesting. We are getting a bouncy house, pizza, cake, etc... Trying to keep it as simple as possible.
- I just finished the first book in the Hunger Games series. And as much as I hate to buy in to the hype, it is a great read! I can't wait to see the movie!
- Winter might be officially over here in Texas. It was such a mild winter :( The humidity and 70 degree temps are here! Yuck!
Wow, quite a boring post....have to get to work, have a good week all!
Darn hips!! I'm sorry to hear your other hip is bothering you now. I can imagine how frustrating that is. Hopefully it's just a small irriation from bootcamp.
ReplyDeleteYou'll do better than you think at Cap10K - you're tough. Let's hope some of this humidity takes a hike before Sunday!