Going the Distance
Friday, August 19, 2011
LSD Friday Run
Planned on 8, ran 9.3. Learning when to drink and when to fuel up. Some days I feel like I can just keep running and running and never stop....
Today was not one of those days, but all in all it was a good run!
1
10:17
2
9:06
3
9:12
4
9:12
5
9:07
6
9:00
7
9:07
8
8:59
9
8:46
0.3
2:28
9.3 miles
1:25:18
Have a good weekend all!
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