Friday, August 19, 2011

LSD Friday Run

Planned on 8, ran 9.3. Learning when to drink and when to fuel up. Some days I feel like I can just keep running and running and never stop....
Today was not one of those days, but all in all it was a good run!

1 10:17
2 9:06
3 9:12
4 9:12
5 9:07
6 9:00
7 9:07
8 8:59
9 8:46
0.3 2:28
9.3 miles 1:25:18

Have a good weekend all!

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