Rogue Trail Series - The Loop 10K

Steph Hahn & I

 



All in all a good race and a good time.  Wasn't feeling 100% at the beginning but started to feel better after the first few miles.  Very rocky and hilly course up and down.  Had two runners behind me that really kept me going and at a steady pace.  My average pace was about 9:00 for each mile.

Next up the 30k!

After the race Phene and I went and checked out the new park in Florence

Oh and the dreaded race pics...ughh.....

Feb 2nd Trail Run with Jessica

Still trying to catch up on posting and pics :)

Longhorn Run 10K 4/13/13

Perfect weather this morning for a race.  My goal was to come in under 45 minutes or at least to beat my best 10k time of 45:16.  I had some expectations going in to this race so I knew I couldn't blow it.  I started out really fast and felt pretty good so just went with it.  Around mile 3 I started to get a little worried about the mini crash feeling I usually have at mile 4 so I slowed it down a little.  (Though I probably could have pushed through it).  Hilly course, but lots of downhills that I really tried to take advantage of.

Here were my splits/elevation/official time:

 They fired the UT cannon "Smokey" and we were off!

 We got some cool sunglasses as swag

And a photographer took some cute pics of Phene and Sean and sent them to us.

Easter Pictures a little late

 

 

Phoenix's 4th Bday

Sorry that these are out of order.  I figured all the family can view the pictures more easily if they are all in one place!

Phoenix is now 4 years old!

Thanks to everyone who sent gifts!

She had a great time!!!
 

 

Rogue Trail Series Race #1 The Maze 10K 3/24/13

First trail race.